Shake and Bake
Workouts
Friday 7/21/23 @ 9:48 AM
✅
387kj
77rpm
47%
19mph
Sunday 6/18/23 @ 4:29 PM
267kj
80rpm
38%
16mph
Sunday 9/18/22 @ 11:31 AM
✅
444kj
82rpm
47%
20mph
Thursday 5/11/23 @ 1:1 PM
285kj
75rpm
44%
16mph
Wednesday 2/8/23 @ 10:44 AM
✅
385kj
85rpm
46%
19mph
Friday 2/10/23 @ 11:21 PM
243kj
77rpm
40%
15mph
Saturday 1/28/23 @ 12:30 PM
✅
395kj
83rpm
46%
19mph
Sunday 2/5/23 @ 5:28 PM
248kj
80rpm
39%
15mph
Wednesday 1/18/23 @ 10:47 AM
✅
397kj
77rpm
49%
19mph
Wednesday 1/18/23 @ 1:34 PM
255kj
76rpm
35%
16mph
Friday 1/13/23 @ 11:11 AM
✅
248kj
76rpm
56%
22mph
Sunday 10/9/22 @ 4:40 PM
165kj
75rpm
51%
19mph
Saturday 9/17/22 @ 11:23 AM
✅
548kj
76rpm
48%
19mph
Saturday 9/17/22 @ 10:49 PM
337kj
80rpm
39%
16mph
Wednesday 9/14/22 @ 9:50 AM
✅
430kj
80rpm
47%
19mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Saturday 9/10/22 @ 11:28 AM
✅
534kj
80rpm
45%
19mph
Friday 9/9/22 @ 4:1 PM
323kj
81rpm
36%
15mph
Sunday 8/28/22 @ 11:14 AM
✅
405kj
82rpm
45%
19mph
Monday 8/29/22 @ 10:0 PM
230kj
78rpm
39%
15mph
Workouts
267
kj
Sunday 6/18/23
243
kj
Friday 2/10/23
255
kj
Wednesday 1/18/23
337
kj
Saturday 9/17/22
323
kj
Friday 9/9/22
230
kj
Monday 8/29/22