Shake and Bake
Workouts
Saturday 12/16/23 @ 12:42 PM
291kj
79rpm
48%
20mph
Sunday 12/10/23 @ 4:57 PM
✅
312kj
75rpm
51%
20mph
Sunday 12/10/23 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Monday 12/11/23 @ 1:30 PM
296kj
78rpm
48%
20mph
Sunday 10/29/23 @ 12:0 PM
✅
312kj
77rpm
51%
20mph
Wednesday 11/1/23 @ 12:43 PM
292kj
70rpm
51%
20mph
Thursday 9/28/23 @ 9:42 AM
✅
311kj
76rpm
51%
20mph
Tuesday 10/10/23 @ 1:7 PM
289kj
79rpm
47%
20mph
Friday 9/22/23 @ 9:43 AM
✅
200kj
77rpm
50%
20mph
Saturday 7/8/23 @ 4:57 PM
176kj
80rpm
45%
19mph
Friday 6/23/23 @ 9:27 PM
✅
361kj
73rpm
57%
21mph
Sunday 7/2/23 @ 3:22 PM
280kj
74rpm
49%
19mph
Saturday 6/10/23 @ 11:52 AM
✅
331kj
80rpm
51%
21mph
Tuesday 6/13/23 @ 1:19 PM
255kj
76rpm
46%
19mph
Saturday 5/6/23 @ 11:57 AM
✅
323kj
83rpm
51%
20mph
Sunday 5/14/23 @ 1:6 PM
229kj
75rpm
45%
18mph
Saturday 3/11/23 @ 12:22 PM
✅
310kj
80rpm
52%
20mph
Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
Friday 10/21/22 @ 10:26 AM
✅
133kj
78rpm
46%
19mph
Monday 10/24/22 @ 12:49 PM
105kj
80rpm
41%
17mph
Workouts
296
kj
Monday 12/11/23
204
kj
Saturday 4/15/23