Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:24 AM
✅
146kj
73rpm
38%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:47 AM
✅
182kj
80rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
Wednesday 5/27/20 @ 12:22 PM
✅
207kj
70rpm
46%
17mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 1:14 PM
32kj
58rpm
29%
9mph
Saturday 5/16/20 @ 1:36 PM
✅
180kj
73rpm
41%
16mph
30 min Pop Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:55 AM
0kj
0rpm
16%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 146 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min The Last Dance Ride
Alex Toussaint
✅ 182 kj
Thursday 5/28/20
53 kj
Saturday 5/16/20
30 min 80s Ride: Live From Home
Ally Love
✅ 207 kj
Wednesday 5/27/20
32 kj
Friday 5/22/20
30 min Pop Ride
Alex Toussaint
✅ 180 kj
Saturday 5/16/20
0 kj
Wednesday 2/5/20