Workouts

5 min Cool Down Walk
Marcel Dinkins
Wednesday 2/14/24 @ 12:13 AM
Difficulty: 3.62 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Tuesday 2/13/24 @ 11:52 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 2/13/24 @ 11:46 PM
Difficulty: 4.02 / 10
 
5 min Cool Down Walk
Jon Hosking
Tuesday 2/13/24 @ 11:39 PM
Difficulty: 4.38 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Monday 2/12/24 @ 11:50 PM
Difficulty: 3.71 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/12/24 @ 12:33 PM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 2/5/24 @ 12:30 PM
Difficulty: 3.17 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 2/5/24 @ 6:26 AM
Difficulty: 4.5 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 2/1/24 @ 5:50 PM
Difficulty: 4 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Thursday 2/1/24 @ 12:33 PM
Difficulty: 5.77 / 10