Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:24 AM
146kj
73rpm
38%
15mph
Tuesday 3/23/21 @ 11:59 AM
✅
176kj
71rpm
41%
16mph
Sunday 2/14/21 @ 2:20 PM
✅
200kj
69rpm
45%
17mph
Thursday 2/4/21 @ 12:57 PM
160kj
70rpm
40%
15mph
Sunday 2/7/21 @ 3:6 PM
✅
209kj
71rpm
45%
17mph
Friday 2/5/21 @ 12:54 PM
170kj
73rpm
40%
16mph
Tuesday 9/8/20 @ 11:17 AM
✅
207kj
76rpm
43%
17mph
Sunday 8/30/20 @ 1:30 PM
195kj
77rpm
41%
17mph
Sunday 9/6/20 @ 1:25 PM
✅
201kj
72rpm
44%
17mph
Sunday 9/6/20 @ 1:27 PM
183kj
71rpm
43%
16mph
Friday 8/14/20 @ 11:7 AM
✅
132kj
78rpm
41%
17mph
Sunday 8/23/20 @ 2:22 PM
123kj
85rpm
38%
16mph
Monday 8/3/20 @ 11:23 AM
✅
219kj
73rpm
45%
17mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Tuesday 6/30/20 @ 12:1 PM
✅
170kj
76rpm
40%
16mph
Sunday 6/28/20 @ 1:21 PM
169kj
80rpm
38%
16mph
Saturday 6/27/20 @ 5:2 PM
✅
199kj
78rpm
41%
17mph
Saturday 6/27/20 @ 1:23 PM
158kj
81rpm
36%
15mph
Wednesday 6/17/20 @ 12:35 PM
✅
221kj
66rpm
48%
17mph
Saturday 6/13/20 @ 1:59 PM
170kj
79rpm
38%
16mph
Workouts
146
kj
Tuesday 11/10/20
169
kj
Sunday 6/28/20
158
kj
Saturday 6/27/20
170
kj
Saturday 6/13/20