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Shake and Bake
becksfabulous
🇬🇧 UK LADIES, Nottinghamshire
2
Beat binkythehorse
VS
binkythehorse
Edinburgh
20 🔥
Beat becksfabulous
Workouts
Next Workouts
Sunday 5/2/21 @ 5:35 PM
206
kj
76
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 6:55 PM
✅
254
kj
79
rpm
45
%
18
mph
Friday 12/31/21 @ 10:49 AM
114
kj
85
rpm
36
%
16
mph
20 min Holiday Party Ride
Bradley Rose
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Wednesday 12/22/21 @ 3:19 PM
✅
128
kj
83
rpm
39
%
17
mph
Saturday 7/24/21 @ 3:36 PM
212
kj
87
rpm
39
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Sunday 7/25/21 @ 1:40 PM
✅
247
kj
89
rpm
41
%
18
mph
Tuesday 5/11/21 @ 4:1 PM
207
kj
81
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 9/8/20 @ 5:3 PM
✅
238
kj
78
rpm
44
%
18
mph
Monday 6/22/20 @ 10:2 AM
117
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Monday 1/18/21 @ 3:48 PM
✅
130
kj
80
rpm
39
%
16
mph
Wednesday 5/6/20 @ 3:26 PM
156
kj
74
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/17/21 @ 2:51 PM
✅
248
kj
80
rpm
45
%
18
mph
Monday 6/15/20 @ 10:59 AM
137
kj
84
rpm
39
%
17
mph
20 min HIIT Ride
Hannah Frankson
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Saturday 7/18/20 @ 2:41 PM
✅
176
kj
89
rpm
40
%
18
mph
Thursday 6/4/20 @ 10:17 AM
287
kj
75
rpm
41
%
16
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Wednesday 6/17/20 @ 3:31 PM
✅
409
kj
81
rpm
45
%
19
mph
Saturday 6/13/20 @ 8:59 AM
✅
306
kj
80
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 1/5/20 @ 11:22 AM
292
kj
80
rpm
40
%
17
mph
Tuesday 5/12/20 @ 2:33 PM
83
kj
74
rpm
35
%
14
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Monday 5/18/20 @ 11:31 AM
✅
123
kj
78
rpm
39
%
16
mph
Next Workouts
becksfabulous
🇬🇧 UK LADIES, Nottinghamshire
2
Beat binkythehorse
VS
binkythehorse
Edinburgh
20 🔥
Beat becksfabulous
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
206
kj
Sunday 5/2/21
✅
254
kj
Wednesday 3/2/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
114
kj
Friday 12/31/21
✅
128
kj
Wednesday 12/22/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
212
kj
Saturday 7/24/21
✅
247
kj
Sunday 7/25/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 5/11/21
✅
238
kj
Tuesday 9/8/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
117
kj
Monday 6/22/20
✅
130
kj
Monday 1/18/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Wednesday 5/6/20
✅
248
kj
Sunday 1/17/21
20 min HIIT Ride
Hannah Frankson
View Class
Share
137
kj
Monday 6/15/20
✅
176
kj
Saturday 7/18/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
287
kj
Thursday 6/4/20
✅
409
kj
Wednesday 6/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
306
kj
Saturday 6/13/20
292
kj
Sunday 1/5/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
83
kj
Tuesday 5/12/20
✅
123
kj
Monday 5/18/20
Next Workouts