Shake and Bake

Workouts

Thursday 10/26/23 @ 4:17 PM
203kj
79rpm
41%
17mph
30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 4:0 PM
210kj
76rpm
43%
17mph
Wednesday 5/6/20 @ 3:26 PM
156kj
74rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
Saturday 8/19/23 @ 6:38 PM
230kj
81rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
Sunday 12/4/22 @ 8:33 AM
194kj
81rpm
40%
17mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:30 PM
184kj
81rpm
39%
16mph
Friday 7/22/22 @ 8:13 AM
222kj
79rpm
43%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:21 PM
187kj
72rpm
43%
16mph
Wednesday 12/29/21 @ 2:0 PM
163kj
85rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 8:48 PM
212kj
90rpm
38%
17mph
Tuesday 5/11/21 @ 4:1 PM
207kj
81rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
256kj
75rpm
48%
19mph
Sunday 5/2/21 @ 5:35 PM
206kj
76rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:32 AM
249kj
78rpm
46%
18mph
Thursday 5/28/20 @ 10:8 AM
181kj
79rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 11:40 PM
216kj
75rpm
45%
17mph
Saturday 5/23/20 @ 1:56 PM
185kj
77rpm
41%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 8:56 PM
230kj
74rpm
46%
18mph

Workouts

30 min Feel Good Ride
Ally Love
203 kj
Thursday 10/26/23
210 kj
Sunday 10/22/23
30 min Lady Gaga Ride
Cody Rigsby
156 kj
Wednesday 5/6/20
218 kj
Saturday 1/18/20
30 min The Greatest Showman Ride
Robin Arzón
230 kj
Saturday 8/19/23
213 kj
Sunday 4/7/19
30 min *NSYNC Ride
Cody Rigsby
194 kj
Sunday 12/4/22
184 kj
Friday 11/18/22
30 min Lizzo Two for One Ride
Jess & Robin
222 kj
Friday 7/22/22
187 kj
Tuesday 7/19/22
30 min Red (Taylor's Version) Ride
Robin Arzón
163 kj
Wednesday 12/29/21
212 kj
Sunday 12/26/21
30 min Britney Spears Ride
Cody Rigsby
207 kj
Tuesday 5/11/21
256 kj
Wednesday 7/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
206 kj
Sunday 5/2/21
249 kj
Friday 11/13/20
30 min Backstreet Boys Ride
Cody Rigsby
181 kj
Thursday 5/28/20
216 kj
Friday 5/17/19
30 min Together We Ride: Live From Home
Robin Arzón
185 kj
Saturday 5/23/20
230 kj
Saturday 5/23/20