Shake and Bake
VS
Workouts
Wednesday 2/23/22 @ 11:2 AM
71kj
71rpm
45%
17mph
Thursday 12/31/20 @ 8:57 PM
✅
103kj
72rpm
53%
20mph
Wednesday 9/16/20 @ 10:9 AM
167kj
39rpm
43%
9mph
Wednesday 9/16/20 @ 1:29 PM
✅
178kj
41rpm
43%
9mph
Saturday 3/21/20 @ 8:37 PM
213kj
79rpm
42%
17mph
Monday 3/16/20 @ 8:5 PM
✅
225kj
79rpm
44%
18mph
Wednesday 1/15/20 @ 11:14 AM
77kj
65rpm
47%
16mph
Thursday 11/14/19 @ 7:10 PM
✅
86kj
73rpm
48%
19mph
Tuesday 12/17/19 @ 11:5 AM
110kj
68rpm
47%
17mph
Thursday 12/5/19 @ 9:16 PM
✅
114kj
71rpm
47%
18mph
Saturday 10/19/19 @ 8:1 PM
✅
162kj
79rpm
45%
18mph
Thursday 10/17/19 @ 8:15 PM
158kj
77rpm
45%
18mph
Tuesday 4/9/19 @ 9:58 AM
✅
373kj
68rpm
49%
17mph
Tuesday 4/2/19 @ 9:28 PM
331kj
71rpm
47%
18mph
Wednesday 9/26/18 @ 10:23 AM
✅
169kj
80rpm
45%
19mph
Monday 9/24/18 @ 6:17 PM
131kj
87rpm
39%
17mph
Thursday 5/17/18 @ 10:4 AM
✅
239kj
80rpm
42%
18mph
Tuesday 5/15/18 @ 5:27 PM
211kj
78rpm
42%
17mph
Thursday 4/19/18 @ 11:1 AM
✅
136kj
82rpm
45%
19mph
Saturday 4/14/18 @ 10:11 PM
102kj
80rpm
41%
17mph
beckie_k
Indiana
24
🔥
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
12
Workouts
167
kj
Wednesday 9/16/20
213
kj
Saturday 3/21/20
110
kj
Tuesday 12/17/19