Shake and Bake
Workouts
Tuesday 4/18/23 @ 9:41 AM
✅
132kj
77rpm
41%
17mph
Wednesday 2/22/23 @ 10:14 PM
89kj
67rpm
38%
14mph
Thursday 5/6/21 @ 10:12 AM
✅
108kj
70rpm
46%
17mph
Saturday 4/3/21 @ 3:3 PM
103kj
71rpm
44%
17mph
Thursday 3/18/21 @ 10:12 AM
✅
96kj
75rpm
42%
17mph
Saturday 2/27/21 @ 1:20 PM
90kj
76rpm
40%
16mph
Monday 11/30/20 @ 3:44 PM
103kj
71rpm
45%
17mph
Monday 12/14/20 @ 5:2 PM
✅
107kj
74rpm
44%
17mph
Monday 11/2/20 @ 4:1 PM
✅
142kj
72rpm
45%
17mph
Tuesday 11/3/20 @ 11:27 AM
127kj
74rpm
42%
16mph
Wednesday 7/8/20 @ 10:7 AM
✅
358kj
79rpm
43%
17mph
Tuesday 10/15/19 @ 9:59 AM
288kj
79rpm
39%
16mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 11:7 AM
✅
349kj
76rpm
44%
17mph
Tuesday 11/5/19 @ 10:58 AM
333kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 10:2 AM
331kj
73rpm
44%
17mph
Tuesday 9/10/19 @ 9:56 AM
✅
353kj
73rpm
46%
17mph
Wednesday 12/12/18 @ 11:2 AM
✅
170kj
74rpm
47%
18mph
Wednesday 12/12/18 @ 6:31 PM
160kj
74rpm
45%
18mph
Workouts
199
kj
Monday 3/16/20