Shake and Bake

Workouts

Thursday 7/18/19 @ 9:57 AM
✅
221kj
76rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Tuesday 4/7/20 @ 12:2 AM
201kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 10:8 AM
✅
151kj
72rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 11:32 PM
142kj
79rpm
42%
17mph
Thursday 1/10/19 @ 11:15 AM
✅
170kj
80rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 1/18/19 @ 5:46 PM
141kj
95rpm
37%
17mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 221 kj
Thursday 7/18/19
201 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
✅ 151 kj
Tuesday 3/24/20
142 kj
Saturday 4/4/20
20 min Low Impact Ride
Robin Arzón
✅ 170 kj
Thursday 1/10/19
141 kj
Friday 1/18/19