Shake and Bake
Workouts
Saturday 1/27/24 @ 4:43 PM
108kj
73rpm
44%
17mph
Sunday 2/25/24 @ 1:41 PM
✅
154kj
64rpm
57%
20mph
Thursday 4/2/20 @ 10:6 AM
120kj
66rpm
50%
17mph
Sunday 7/16/23 @ 3:35 PM
✅
144kj
57rpm
61%
20mph
Thursday 2/27/20 @ 11:5 AM
110kj
72rpm
45%
17mph
Sunday 4/23/23 @ 2:7 PM
✅
149kj
73rpm
51%
20mph
Tuesday 3/14/23 @ 9:42 AM
73kj
72rpm
43%
16mph
Saturday 12/31/22 @ 3:1 PM
✅
92kj
84rpm
44%
19mph
Wednesday 10/19/22 @ 9:43 AM
73kj
61rpm
51%
17mph
Thursday 4/7/22 @ 12:19 PM
✅
96kj
68rpm
55%
20mph
Sunday 1/3/21 @ 5:28 PM
308kj
75rpm
43%
17mph
Wednesday 8/17/22 @ 10:12 AM
✅
421kj
78rpm
49%
19mph
Thursday 5/30/19 @ 10:0 AM
350kj
71rpm
47%
17mph
Friday 8/12/22 @ 11:17 AM
✅
407kj
72rpm
51%
19mph
Tuesday 8/20/19 @ 10:3 AM
329kj
72rpm
45%
17mph
Friday 6/24/22 @ 11:24 AM
✅
414kj
80rpm
47%
19mph
Wednesday 5/4/22 @ 10:2 AM
135kj
69rpm
44%
16mph
Saturday 1/29/22 @ 3:16 PM
✅
217kj
88rpm
47%
21mph
Monday 12/21/20 @ 11:7 AM
106kj
77rpm
43%
17mph
Saturday 4/16/22 @ 1:13 PM
✅
134kj
92rpm
41%
19mph
Workouts
106
kj
Monday 12/21/20