Shake and Bake
Workouts
Thursday 9/24/20 @ 10:45 AM
✅
106kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 4:17 PM
66kj
54rpm
46%
15mph
Thursday 10/10/19 @ 10:2 AM
✅
115kj
66rpm
48%
17mph
Saturday 7/18/20 @ 4:55 PM
85kj
42rpm
57%
13mph
Tuesday 7/14/20 @ 10:6 AM
✅
113kj
64rpm
48%
16mph
Tuesday 7/7/20 @ 2:0 PM
94kj
47rpm
56%
14mph
Tuesday 4/14/20 @ 2:50 PM
✅
227kj
67rpm
47%
17mph
Thursday 4/9/20 @ 7:37 PM
156kj
46rpm
55%
14mph
Tuesday 7/23/19 @ 9:58 AM
✅
120kj
62rpm
51%
16mph
Sunday 8/18/19 @ 1:13 AM
80kj
44rpm
56%
14mph
Tuesday 4/23/19 @ 9:56 AM
✅
386kj
71rpm
48%
18mph
Tuesday 4/16/19 @ 9:30 PM
207kj
45rpm
50%
13mph
Thursday 10/11/18 @ 10:1 AM
✅
353kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 12:44 AM
197kj
53rpm
45%
14mph
Tuesday 3/5/19 @ 11:30 AM
✅
131kj
69rpm
49%
18mph
Monday 4/1/19 @ 11:0 PM
49kj
39rpm
51%
12mph
Tuesday 3/19/19 @ 9:59 AM
✅
248kj
74rpm
47%
18mph
Tuesday 3/12/19 @ 1:15 AM
135kj
54rpm
45%
14mph
Thursday 2/7/19 @ 11:1 AM
✅
381kj
74rpm
47%
18mph
Tuesday 2/19/19 @ 12:26 AM
193kj
57rpm
43%
14mph
Workouts
197
kj
Wednesday 4/10/19
135
kj
Tuesday 3/12/19