alliedavis
Boone NC
Total Rides: 242
Following
alliedavis
Boone NC
Total Rides: 242
Following
Workouts
37kj
54rpm
35%
11mph
44kj
47rpm
41%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/9/22 @ 2:41 PM
Difficulty: 8.09 / 10
45kj
22rpm
48%
6mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/29/22 @ 5:45 PM
Difficulty: 6.63 / 10
43kj
37rpm
51%
11mph
41kj
32rpm
45%
9mph
92kj
45rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/19/20 @ 4:11 PM
Difficulty: 7.6 / 10
81kj
29rpm
49%
8mph
45 min Intervals & Arms Ride
Jess King
Wednesday 12/16/20 @ 3:59 PM
Difficulty: 8.54 / 10
104kj
44rpm
44%
11mph
83kj
37rpm
45%
10mph