Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:0 AM
✅
95kj
80rpm
40%
17mph
Thursday 10/22/20 @ 10:56 AM
54kj
72rpm
33%
13mph
Tuesday 11/23/21 @ 11:15 AM
✅
206kj
72rpm
44%
17mph
Tuesday 11/2/21 @ 9:58 AM
136kj
68rpm
39%
14mph
Thursday 6/20/19 @ 9:56 AM
✅
125kj
72rpm
42%
16mph
Monday 9/13/21 @ 10:29 AM
89kj
65rpm
40%
14mph
Thursday 10/22/20 @ 10:32 AM
✅
144kj
75rpm
44%
17mph
Monday 10/5/20 @ 10:34 AM
108kj
71rpm
40%
15mph
Monday 6/17/19 @ 9:55 AM
264kj
69rpm
42%
15mph
Tuesday 10/20/20 @ 10:6 AM
✅
265kj
67rpm
44%
15mph
Wednesday 7/22/20 @ 10:36 AM
✅
107kj
74rpm
44%
17mph
Thursday 9/10/20 @ 10:49 AM
44kj
74rpm
30%
12mph
Thursday 11/9/17 @ 10:55 AM
✅
377kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 10:10 AM
271kj
73rpm
41%
16mph
Thursday 7/18/19 @ 10:36 AM
✅
109kj
76rpm
44%
18mph
Thursday 8/6/20 @ 10:38 AM
58kj
77rpm
33%
13mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
Wednesday 3/18/20 @ 10:34 AM
✅
158kj
69rpm
46%
17mph
Friday 3/20/20 @ 4:40 AM
kj
rpm
%
0mph
Workouts
136
kj
Tuesday 11/2/21
158
kj
Friday 3/27/20