Shake and Bake
Workouts
Thursday 10/5/23 @ 9:35 AM
✅
142kj
72rpm
44%
17mph
Thursday 9/7/23 @ 10:31 AM
127kj
71rpm
42%
16mph
Tuesday 9/20/22 @ 9:49 AM
✅
99kj
74rpm
43%
17mph
Thursday 9/8/22 @ 11:21 PM
81kj
73rpm
40%
15mph
Wednesday 5/8/19 @ 9:57 AM
✅
165kj
72rpm
47%
18mph
Wednesday 5/15/19 @ 12:55 PM
136kj
69rpm
45%
17mph
Thursday 3/28/19 @ 10:0 AM
✅
175kj
73rpm
48%
19mph
Saturday 3/23/19 @ 3:1 PM
123kj
78rpm
40%
16mph