Shake and Bake
Workouts
Sunday 8/11/19 @ 4:26 PM
129kj
84rpm
38%
16mph
Monday 12/13/21 @ 11:59 AM
✅
207kj
78rpm
47%
19mph
Saturday 11/28/20 @ 3:53 PM
162kj
82rpm
43%
18mph
Tuesday 12/1/20 @ 12:34 PM
✅
167kj
83rpm
42%
18mph
Sunday 11/15/20 @ 4:22 PM
152kj
82rpm
43%
18mph
Thursday 11/19/20 @ 11:44 AM
✅
166kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 12:26 AM
245kj
76rpm
46%
18mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Tuesday 10/20/20 @ 7:13 PM
133kj
77rpm
44%
18mph
Friday 10/23/20 @ 12:25 PM
✅
138kj
80rpm
43%
17mph
Sunday 9/27/20 @ 6:22 PM
141kj
83rpm
41%
17mph
Thursday 9/10/20 @ 12:30 PM
✅
207kj
83rpm
47%
20mph
Saturday 8/15/20 @ 12:20 PM
137kj
82rpm
40%
17mph
Tuesday 8/18/20 @ 11:28 AM
✅
164kj
85rpm
42%
18mph
Sunday 8/16/20 @ 7:42 PM
149kj
83rpm
41%
18mph
Monday 8/17/20 @ 11:5 AM
✅
175kj
86rpm
42%
19mph
Thursday 5/28/20 @ 9:23 PM
123kj
73rpm
43%
16mph
Wednesday 5/27/20 @ 11:17 AM
✅
205kj
79rpm
49%
20mph
Tuesday 5/5/20 @ 9:33 PM
123kj
86rpm
37%
16mph
Tuesday 5/19/20 @ 11:6 AM
✅
163kj
87rpm
42%
18mph
Workouts
245
kj
Tuesday 11/10/20