Shake and Bake
Workouts
Saturday 5/15/21 @ 3:26 PM
✅
214kj
74rpm
44%
17mph
Tuesday 5/11/21 @ 11:38 PM
179kj
74rpm
41%
16mph
Thursday 3/25/21 @ 11:28 PM
✅
251kj
77rpm
46%
18mph
Thursday 3/25/21 @ 11:19 PM
195kj
76rpm
42%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
227kj
82rpm
43%
18mph
Thursday 10/15/20 @ 11:38 PM
194kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 11:22 AM
✅
149kj
72rpm
46%
18mph
Wednesday 8/26/20 @ 11:0 PM
115kj
72rpm
41%
16mph
Saturday 6/20/20 @ 12:38 PM
✅
129kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 1:31 AM
113kj
78rpm
38%
15mph
Friday 7/10/20 @ 10:27 PM
✅
169kj
68rpm
50%
19mph
Wednesday 7/1/20 @ 3:48 PM
105kj
84rpm
34%
15mph
Saturday 7/4/20 @ 12:31 PM
✅
145kj
60rpm
41%
13mph
Monday 6/29/20 @ 11:39 PM
136kj
75rpm
36%
14mph
Friday 7/3/20 @ 12:49 PM
✅
72kj
66rpm
48%
17mph
Wednesday 5/13/20 @ 8:25 PM
64kj
70rpm
44%
16mph
Friday 5/29/20 @ 2:31 PM
✅
165kj
62rpm
44%
14mph
Wednesday 5/27/20 @ 12:36 PM
144kj
74rpm
36%
14mph
Saturday 7/6/19 @ 12:10 PM
243kj
80rpm
37%
15mph
Saturday 7/6/19 @ 2:16 PM
✅
248kj
79rpm
38%
15mph
Workouts
179
kj
Tuesday 5/11/21
144
kj
Wednesday 5/27/20
243
kj
Saturday 7/6/19