Shake and Bake
Workouts
Saturday 3/12/22 @ 9:21 PM
376kj
89rpm
41%
19mph
Sunday 3/13/22 @ 1:8 AM
✅
466kj
76rpm
50%
20mph
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Monday 12/7/20 @ 8:33 PM
✅
519kj
80rpm
49%
20mph
Monday 8/9/21 @ 6:59 PM
205kj
82rpm
39%
17mph
Tuesday 8/10/21 @ 1:7 AM
✅
283kj
79rpm
45%
19mph
Wednesday 7/28/21 @ 2:58 PM
553kj
86rpm
44%
19mph
Saturday 7/31/21 @ 5:18 PM
✅
649kj
76rpm
50%
20mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Monday 5/24/21 @ 12:35 AM
✅
692kj
78rpm
51%
21mph
Thursday 1/2/20 @ 11:0 AM
372kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 2:20 AM
✅
502kj
84rpm
48%
21mph
Sunday 1/3/21 @ 2:21 PM
269kj
87rpm
43%
19mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Wednesday 12/18/19 @ 2:11 PM
114kj
75rpm
45%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
157kj
71rpm
52%
20mph
Sunday 3/24/19 @ 11:59 AM
383kj
85rpm
42%
18mph
Tuesday 3/19/19 @ 1:32 PM
✅
426kj
84rpm
45%
19mph
Wednesday 3/20/19 @ 11:34 AM
398kj
88rpm
42%
19mph
Saturday 3/16/19 @ 1:16 PM
✅
412kj
80rpm
46%
19mph
Workouts
376
kj
Saturday 3/12/22
205
kj
Monday 8/9/21
553
kj
Wednesday 7/28/21
372
kj
Thursday 1/2/20
269
kj
Sunday 1/3/21
114
kj
Wednesday 12/18/19