Shake and Bake

Workouts

Sunday 1/3/21 @ 2:21 PM
269kj
87rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 2/1/21 @ 2:26 PM
βœ…
387kj
79rpm
54%
22mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 4:3 PM
βœ…
771kj
97rpm
46%
22mph
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 2:4 PM
βœ…
612kj
87rpm
51%
22mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/11/20 @ 2:15 PM
βœ…
603kj
88rpm
51%
22mph
Saturday 9/7/19 @ 4:41 PM
544kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 3:29 PM
βœ…
738kj
95rpm
46%
22mph
Thursday 1/2/20 @ 11:0 AM
372kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/10/20 @ 2:10 PM
βœ…
531kj
90rpm
47%
21mph
Tuesday 12/24/19 @ 11:55 AM
224kj
86rpm
40%
18mph
30 min Holiday Ride
Robin ArzΓ³n
Wednesday 1/1/20 @ 12:37 AM
βœ…
432kj
86rpm
53%
23mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/3/19 @ 2:59 PM
βœ…
757kj
85rpm
51%
22mph
Monday 5/27/19 @ 6:21 PM
281kj
89rpm
42%
19mph
30 min Power Zone Ride
Denis Morton
Thursday 10/4/18 @ 1:58 PM
βœ…
318kj
88rpm
45%
20mph
Friday 11/2/18 @ 11:23 AM
225kj
83rpm
35%
15mph
45 min Low Impact Ride
Matt Wilpers
Monday 12/31/18 @ 11:37 PM
βœ…
325kj
83rpm
41%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
269 kj
Sunday 1/3/21
βœ… 387 kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
537 kj
Saturday 8/31/19
βœ… 771 kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
kj
Saturday 10/12/19
βœ… 612 kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
419 kj
Tuesday 9/17/19
βœ… 603 kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
544 kj
Saturday 9/7/19
βœ… 738 kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
372 kj
Thursday 1/2/20
βœ… 531 kj
Monday 2/10/20
30 min Holiday Ride
Robin ArzΓ³n
224 kj
Tuesday 12/24/19
βœ… 432 kj
Wednesday 1/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
466 kj
Sunday 6/30/19
βœ… 757 kj
Sunday 11/3/19
30 min Power Zone Ride
Denis Morton
281 kj
Monday 5/27/19
βœ… 318 kj
Thursday 10/4/18
45 min Low Impact Ride
Matt Wilpers
225 kj
Friday 11/2/18
βœ… 325 kj
Monday 12/31/18