Shake and Bake
Workouts
Saturday 1/29/22 @ 12:51 PM
675kj
84rpm
44%
19mph
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Thursday 1/2/20 @ 11:0 AM
372kj
84rpm
42%
18mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Friday 4/14/23 @ 2:10 PM
302kj
85rpm
38%
17mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Saturday 11/13/21 @ 6:59 PM
802kj
84rpm
44%
19mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Saturday 3/12/22 @ 9:21 PM
376kj
89rpm
41%
19mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Sunday 10/10/21 @ 7:19 PM
521kj
85rpm
42%
19mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Saturday 8/21/21 @ 8:27 PM
249kj
91rpm
40%
18mph
Sunday 4/25/21 @ 10:52 AM
✅
444kj
85rpm
54%
23mph
Monday 8/9/21 @ 6:59 PM
205kj
82rpm
39%
17mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Wednesday 7/28/21 @ 2:58 PM
553kj
86rpm
44%
19mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Workouts
675
kj
Saturday 1/29/22
372
kj
Thursday 1/2/20
302
kj
Friday 4/14/23
802
kj
Saturday 11/13/21
376
kj
Saturday 3/12/22
521
kj
Sunday 10/10/21
249
kj
Saturday 8/21/21
205
kj
Monday 8/9/21
553
kj
Wednesday 7/28/21