Shake and Bake
VS
Workouts
Friday 4/14/23 @ 2:10 PM
302kj
85rpm
38%
17mph
Wednesday 5/17/23 @ 3:25 PM
✅
352kj
84rpm
41%
18mph
Saturday 3/12/22 @ 9:21 PM
376kj
89rpm
41%
19mph
Monday 3/14/22 @ 3:6 PM
✅
403kj
89rpm
42%
19mph
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Saturday 1/29/22 @ 12:51 PM
✅
675kj
84rpm
44%
19mph
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
Thursday 4/18/19 @ 10:52 AM
✅
380kj
85rpm
42%
18mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Sunday 3/24/19 @ 11:59 AM
✅
383kj
85rpm
42%
18mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Wednesday 3/20/19 @ 11:34 AM
✅
398kj
88rpm
42%
19mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
Tuesday 10/30/18 @ 11:7 AM
✅
308kj
89rpm
37%
17mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Tuesday 11/27/18 @ 12:4 PM
✅
338kj
84rpm
40%
17mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Friday 10/26/18 @ 10:31 AM
✅
348kj
87rpm
40%
18mph
Thursday 9/13/18 @ 12:44 AM
kj
rpm
%
0mph
beccablooms
#sunnystrong
116
🔥
VS
anniebeas
#RogueRunner Beep Beep
70
Workouts
302
kj
Friday 4/14/23
376
kj
Saturday 3/12/22
524
kj
Saturday 1/29/22
316
kj
Wednesday 12/19/18
279
kj
Monday 11/26/18