Shake and Bake
Workouts
Saturday 1/29/22 @ 12:51 PM
675kj
84rpm
44%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/9/21 @ 6:59 PM
205kj
82rpm
39%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 2:11 PM
114kj
75rpm
45%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 4/6/19 @ 8:1 PM
534kj
86rpm
43%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 4/18/19 @ 10:52 AM
380kj
85rpm
42%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Friday 10/26/18 @ 10:31 AM
348kj
87rpm
40%
18mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Sunday 3/24/19 @ 11:59 AM
383kj
85rpm
42%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 10/30/18 @ 11:7 AM
308kj
89rpm
37%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 3/11/19 @ 2:46 PM
174kj
86rpm
43%
19mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Tuesday 11/27/18 @ 12:4 PM
338kj
84rpm
40%
17mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
675
kj
Saturday 1/29/22
205
kj
Monday 8/9/21
114
kj
Wednesday 12/18/19
534
kj
Saturday 4/6/19
338
kj
Tuesday 11/27/18