Shake and Bake
Workouts
Friday 4/14/23 @ 2:10 PM
302kj
85rpm
38%
17mph
Monday 4/17/23 @ 12:38 AM
✅
371kj
87rpm
41%
18mph
Friday 6/3/22 @ 12:49 PM
263kj
86rpm
43%
19mph
Friday 4/1/22 @ 1:16 AM
✅
264kj
84rpm
44%
19mph
Thursday 1/2/20 @ 11:0 AM
372kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 1:32 AM
✅
380kj
88rpm
41%
19mph
Saturday 4/6/19 @ 8:1 PM
✅
534kj
86rpm
43%
19mph
Thursday 6/13/19 @ 2:3 AM
496kj
83rpm
43%
18mph
Thursday 4/18/19 @ 10:52 AM
✅
380kj
85rpm
42%
18mph
Saturday 4/20/19 @ 12:16 AM
378kj
81rpm
44%
18mph
Sunday 3/24/19 @ 11:59 AM
✅
383kj
85rpm
42%
18mph
Thursday 3/28/19 @ 1:54 AM
365kj
81rpm
42%
18mph
Tuesday 10/30/18 @ 11:7 AM
308kj
89rpm
37%
17mph
Saturday 3/23/19 @ 3:36 AM
✅
339kj
85rpm
40%
18mph
Wednesday 3/20/19 @ 11:34 AM
✅
398kj
88rpm
42%
19mph
Thursday 3/21/19 @ 9:59 PM
366kj
84rpm
42%
18mph
Monday 2/18/19 @ 11:54 AM
✅
400kj
84rpm
44%
19mph
Saturday 2/23/19 @ 3:51 AM
377kj
80rpm
44%
18mph
Tuesday 11/27/18 @ 12:4 PM
338kj
84rpm
40%
17mph
Sunday 11/25/18 @ 9:55 PM
✅
362kj
81rpm
42%
18mph
Workouts
302
kj
Friday 4/14/23
372
kj
Thursday 1/2/20
496
kj
Thursday 6/13/19
338
kj
Tuesday 11/27/18