Shake and Bake
Workouts
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 1:40 PM
✅
246kj
83rpm
35%
15mph
Tuesday 9/17/19 @ 4:33 PM
✅
419kj
87rpm
43%
19mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Sunday 6/30/19 @ 2:57 PM
✅
466kj
82rpm
42%
18mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 9:6 PM
✅
381kj
87rpm
42%
19mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Monday 2/18/19 @ 11:54 AM
✅
400kj
84rpm
44%
19mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:29 AM
✅
321kj
87rpm
39%
17mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 12:46 PM
✅
364kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Saturday 1/12/19 @ 5:46 PM
✅
714kj
81rpm
43%
18mph
Saturday 1/12/19 @ 5:44 PM
394kj
79rpm
34%
14mph
Tuesday 8/28/18 @ 10:56 AM
✅
171kj
80rpm
45%
19mph
Friday 10/5/18 @ 7:16 PM
116kj
72rpm
41%
16mph
Wednesday 5/23/18 @ 10:15 AM
✅
137kj
81rpm
41%
17mph
Wednesday 5/23/18 @ 5:11 PM
113kj
70rpm
40%
15mph
Workouts
kj
Friday 2/1/19
394
kj
Saturday 1/12/19