Shake and Bake
Workouts
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Saturday 1/29/22 @ 12:51 PM
675kj
84rpm
44%
19mph
Saturday 1/29/22 @ 1:54 PM
✅
762kj
88rpm
44%
20mph
Thursday 1/2/20 @ 11:0 AM
372kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Saturday 4/6/19 @ 8:1 PM
534kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Thursday 4/18/19 @ 10:52 AM
380kj
85rpm
42%
18mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Sunday 3/24/19 @ 11:59 AM
383kj
85rpm
42%
18mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Wednesday 3/20/19 @ 11:34 AM
398kj
88rpm
42%
19mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Tuesday 10/30/18 @ 11:7 AM
308kj
89rpm
37%
17mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Monday 2/18/19 @ 11:54 AM
400kj
84rpm
44%
19mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Tuesday 11/27/18 @ 12:4 PM
338kj
84rpm
40%
17mph
Friday 11/30/18 @ 10:48 AM
✅
449kj
83rpm
44%
18mph
Workouts
675
kj
Saturday 1/29/22
372
kj
Thursday 1/2/20
534
kj
Saturday 4/6/19
398
kj
Wednesday 3/20/19
338
kj
Tuesday 11/27/18