Shake and Bake
Workouts
Sunday 1/30/22 @ 5:18 PM
✅
406kj
88rpm
41%
18mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Saturday 8/31/19 @ 7:20 PM
✅
537kj
87rpm
43%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Thursday 1/2/20 @ 11:0 AM
✅
372kj
84rpm
42%
18mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Saturday 4/6/19 @ 8:1 PM
✅
534kj
86rpm
43%
19mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Thursday 4/18/19 @ 10:52 AM
✅
380kj
85rpm
42%
18mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Sunday 3/24/19 @ 11:59 AM
✅
383kj
85rpm
42%
18mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Tuesday 10/30/18 @ 11:7 AM
308kj
89rpm
37%
17mph
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Monday 2/18/19 @ 11:54 AM
✅
400kj
84rpm
44%
19mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Tuesday 11/27/18 @ 12:4 PM
✅
338kj
84rpm
40%
17mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Thursday 5/3/18 @ 11:16 AM
101kj
73rpm
43%
17mph
Wednesday 5/2/18 @ 4:7 AM
✅
102kj
73rpm
43%
17mph
Workouts
318
kj
Wednesday 3/3/21
328
kj
Thursday 2/11/21
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18