Shake and Bake
Workouts
Wednesday 2/22/23 @ 10:41 PM
340kj
91rpm
38%
18mph
Wednesday 4/8/20 @ 2:44 PM
✅
621kj
90rpm
49%
22mph
Monday 12/19/22 @ 3:33 PM
421kj
88rpm
38%
17mph
Thursday 7/8/21 @ 4:3 PM
✅
866kj
92rpm
50%
23mph
Monday 11/21/22 @ 9:23 PM
205kj
88rpm
37%
17mph
Sunday 9/15/19 @ 11:12 PM
✅
380kj
87rpm
49%
22mph
Tuesday 2/22/22 @ 10:56 PM
94kj
92rpm
31%
14mph
Thursday 8/12/21 @ 3:49 PM
✅
112kj
95rpm
33%
16mph
Friday 2/11/22 @ 10:20 PM
✅
99kj
89rpm
32%
15mph
Sunday 10/17/21 @ 11:12 PM
90kj
88rpm
31%
14mph
Thursday 3/18/21 @ 4:2 PM
327kj
91rpm
38%
17mph
Wednesday 10/21/20 @ 4:10 PM
✅
689kj
89rpm
53%
23mph
Tuesday 3/9/21 @ 4:57 PM
317kj
93rpm
37%
17mph
Friday 3/13/20 @ 3:34 PM
✅
660kj
90rpm
51%
23mph
Saturday 12/19/20 @ 3:24 PM
435kj
93rpm
37%
17mph
Tuesday 11/3/20 @ 5:17 PM
✅
917kj
87rpm
53%
23mph
Thursday 10/1/20 @ 3:59 PM
437kj
90rpm
37%
17mph
Saturday 6/20/20 @ 1:23 PM
✅
858kj
88rpm
51%
23mph
Monday 9/14/20 @ 8:51 PM
328kj
88rpm
39%
18mph
Monday 9/14/20 @ 4:31 PM
✅
711kj
90rpm
53%
24mph
Workouts
340
kj
Wednesday 2/22/23
421
kj
Monday 12/19/22
205
kj
Monday 11/21/22
327
kj
Thursday 3/18/21
317
kj
Tuesday 3/9/21
435
kj
Saturday 12/19/20
328
kj
Monday 9/14/20