Shake and Bake
Workouts
Monday 2/28/22 @ 5:20 PM
✅
347kj
88rpm
40%
18mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Monday 2/6/23 @ 10:3 PM
✅
298kj
92rpm
34%
16mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Monday 1/25/21 @ 8:58 PM
✅
320kj
82rpm
41%
17mph
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Monday 4/10/23 @ 9:43 PM
✅
320kj
90rpm
37%
17mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Wednesday 2/22/23 @ 10:41 PM
✅
340kj
91rpm
38%
18mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Monday 12/7/20 @ 5:5 PM
✅
350kj
92rpm
36%
17mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Tuesday 3/9/21 @ 4:57 PM
✅
317kj
93rpm
37%
17mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Thursday 10/1/20 @ 3:59 PM
✅
437kj
90rpm
37%
17mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Monday 9/14/20 @ 8:51 PM
✅
328kj
88rpm
39%
18mph
Monday 9/14/20 @ 9:52 PM
290kj
86rpm
38%
17mph
Monday 9/7/20 @ 3:23 PM
✅
323kj
86rpm
39%
17mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Workouts
265
kj
Thursday 2/11/21
262
kj
Tuesday 1/19/21
233
kj
Thursday 4/13/23
253
kj
Friday 1/29/21
279
kj
Saturday 3/13/21
290
kj
Monday 9/14/20