Shake and Bake
Workouts
Sunday 8/22/21 @ 2:22 PM
✅
104kj
72rpm
52%
20mph
Monday 9/6/21 @ 8:28 PM
55kj
62rpm
44%
15mph
Friday 7/9/21 @ 2:58 PM
✅
65kj
89rpm
37%
17mph
Monday 9/6/21 @ 8:15 PM
37kj
82rpm
31%
13mph
Friday 8/20/21 @ 5:14 PM
✅
179kj
84rpm
44%
19mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Sunday 7/18/21 @ 9:47 AM
✅
79kj
92rpm
39%
18mph
Monday 6/28/21 @ 12:11 PM
33kj
85rpm
28%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Friday 3/27/20 @ 7:35 PM
✅
174kj
86rpm
43%
19mph
Thursday 4/9/20 @ 2:28 PM
107kj
83rpm
36%
15mph
Monday 3/23/20 @ 11:42 AM
✅
110kj
69rpm
56%
21mph
Sunday 11/17/19 @ 10:48 PM
83kj
58rpm
57%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Friday 2/28/20 @ 1:33 PM
✅
108kj
82rpm
41%
17mph
Wednesday 3/18/20 @ 4:51 PM
84kj
80rpm
38%
16mph
Saturday 3/14/20 @ 3:27 PM
✅
98kj
80rpm
40%
17mph
Sunday 3/15/20 @ 9:34 PM
70kj
80rpm
35%
14mph
Workouts
85
kj
Tuesday 8/24/21
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20