Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/30/22 @ 8:54 PM
Difficulty: 7.58 / 10
239kj
70rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 8:47 PM
Difficulty: 6.71 / 10
236kj
83rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/2/22 @ 9:8 PM
Difficulty: 7.41 / 10
231kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/18/22 @ 9:57 PM
Difficulty: 7.13 / 10
185kj
84rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Friday 4/15/22 @ 12:20 PM
Difficulty: 7.61 / 10
150kj
76rpm
44%
18mph
5 min Sleep Meditation
Anna Greenberg
Sunday 2/27/22 @ 1:53 AM
Difficulty: 2.54 / 10
 
5 min Courage Meditation
Ross Rayburn
Saturday 2/19/22 @ 3:30 PM
Difficulty: 3.02 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/9/22 @ 1:8 AM
Difficulty: 6.43 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:18 PM
Difficulty: 7.21 / 10
178kj
75rpm
48%
19mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Saturday 2/5/22 @ 1:38 PM
Difficulty: 7.25 / 10
138kj
74rpm
49%
19mph