Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/30/22 @ 8:54 PM
Difficulty: 7.58 / 10
239kj
70rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 8:47 PM
Difficulty: 6.71 / 10
236kj
83rpm
42%
18mph
231kj
79rpm
43%
18mph
185kj
84rpm
45%
19mph
150kj
76rpm
44%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/9/22 @ 1:8 AM
Difficulty: 6.43 / 10
178kj
75rpm
48%
19mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Saturday 2/5/22 @ 1:38 PM
Difficulty: 7.25 / 10
138kj
74rpm
49%
19mph