Workouts

10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 1/10/25 @ 9:39 PM
Difficulty: 3.44 / 10
 
20 min Recovery Ride
Robin Arzón
Friday 1/10/25 @ 4:13 PM
Difficulty: 4 / 10
64kj
84rpm
28%
12mph
20 min 80s Ride
Robin Arzón
Thursday 1/9/25 @ 11:35 AM
Difficulty: 7.26 / 10
84kj
76rpm
33%
13mph
20 min Climb Ride
Robin Arzón
Wednesday 1/8/25 @ 1:53 PM
Difficulty: 8.62 / 10
121kj
60rpm
47%
15mph
20 min Morning Power Flow
Aditi Shah
Tuesday 1/7/25 @ 6:53 AM
Difficulty: 6.08 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/7/25 @ 6:10 AM
Difficulty: 4.22 / 10
22kj
76rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 1/7/25 @ 5:48 AM
Difficulty: 6.19 / 10
78kj
73rpm
33%
13mph
30 min Hike
Olivia Amato
Sunday 12/29/24 @ 8:39 PM
Difficulty: 6.88 / 10
 
30 min Yoga + Pilates
Anna Greenberg
Thursday 12/26/24 @ 2:46 PM
Difficulty: 6.84 / 10
 
Monday 12/23/24 @ 6:55 PM
Difficulty: NaN / 10