Shake and Bake
Workouts
Saturday 12/12/20 @ 10:23 PM
✅
230kj
78rpm
44%
18mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 11:39 AM
231kj
73rpm
45%
17mph
Saturday 7/25/20 @ 11:13 PM
✅
249kj
63rpm
49%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:27 PM
✅
97kj
78rpm
41%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 12:58 PM
✅
231kj
78rpm
44%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 6:12 PM
✅
268kj
78rpm
47%
19mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 4:26 PM
✅
243kj
76rpm
46%
18mph
Friday 1/31/20 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 3:3 PM
✅
236kj
74rpm
45%
18mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 5:48 PM
✅
331kj
73rpm
45%
17mph
Wednesday 10/17/18 @ 5:11 PM
kj
rpm
%
0mph