Shake and Bake
Workouts
Monday 7/19/21 @ 9:26 AM
112kj
93rpm
44%
21mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Sunday 7/18/21 @ 8:20 PM
305kj
90rpm
44%
20mph
Wednesday 7/14/21 @ 1:50 AM
✅
496kj
101rpm
50%
24mph
Friday 7/9/21 @ 2:58 PM
65kj
89rpm
37%
17mph
Saturday 6/26/21 @ 8:2 PM
✅
94kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Saturday 4/4/20 @ 5:27 PM
97kj
78rpm
41%
17mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Sunday 10/28/18 @ 9:35 AM
127kj
59rpm
55%
18mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Friday 2/28/20 @ 12:58 PM
231kj
78rpm
44%
18mph
Tuesday 6/9/20 @ 10:36 AM
✅
448kj
86rpm
53%
23mph
Tuesday 4/7/20 @ 10:27 PM
286kj
81rpm
47%
19mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Monday 12/10/18 @ 8:45 AM
213kj
70rpm
45%
17mph
Thursday 12/20/18 @ 1:59 AM
✅
229kj
78rpm
44%
18mph
Thursday 7/26/18 @ 8:21 AM
225kj
73rpm
46%
18mph
Saturday 9/29/18 @ 4:37 PM
✅
301kj
86rpm
47%
20mph