Shake and Bake
Workouts
Monday 6/29/20 @ 11:23 PM
64kj
78rpm
34%
14mph
Sunday 10/10/21 @ 2:55 PM
✅
168kj
75rpm
52%
21mph
Wednesday 2/10/21 @ 2:50 PM
50kj
85rpm
35%
15mph
Sunday 2/21/21 @ 3:59 PM
✅
92kj
82rpm
45%
19mph
Thursday 1/7/21 @ 3:36 PM
163kj
75rpm
39%
16mph
Monday 12/28/20 @ 7:18 PM
✅
370kj
79rpm
52%
21mph
Friday 10/16/20 @ 10:35 PM
166kj
76rpm
39%
16mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Tuesday 9/22/20 @ 7:36 PM
152kj
77rpm
37%
15mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Sunday 8/23/20 @ 11:34 PM
161kj
72rpm
40%
15mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Saturday 4/11/20 @ 3:4 PM
89kj
79rpm
36%
15mph
Saturday 12/7/19 @ 2:14 PM
✅
375kj
75rpm
55%
22mph
Sunday 3/29/20 @ 3:37 PM
99kj
77rpm
37%
15mph
Tuesday 4/7/20 @ 9:40 AM
✅
216kj
83rpm
48%
20mph
Wednesday 1/2/19 @ 12:21 AM
15kj
98rpm
28%
14mph
Friday 3/27/20 @ 9:27 AM
✅
157kj
80rpm
49%
20mph
Tuesday 1/8/19 @ 9:53 PM
✅
109kj
77rpm
39%
15mph
Wednesday 1/9/19 @ 10:1 AM
kj
rpm
%
0mph
Workouts
163
kj
Thursday 1/7/21