Ricky
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Shake and Bake
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
1
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#β€οΈππ½πͺπΌ
15 π₯
Beat beautysleepcrna
Workouts
Next Workouts
Tuesday 7/28/20 @ 1:55 AM
151
kj
75
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:39 PM
β
210
kj
72
rpm
44
%
17
mph
Saturday 5/30/20 @ 1:8 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 11/7/20 @ 4:22 PM
β
68
kj
74
rpm
43
%
17
mph
Thursday 9/17/20 @ 10:4 PM
0
kj
0
rpm
23
%
0
mph
10 min Low Impact Ride
Kendall Toole
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Share
Monday 11/2/20 @ 11:17 PM
β
100
kj
70
rpm
53
%
20
mph
Sunday 10/13/19 @ 9:58 PM
146
kj
64
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 9:48 PM
β
204
kj
65
rpm
56
%
20
mph
Tuesday 9/22/20 @ 12:46 AM
259
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:8 AM
β
285
kj
71
rpm
42
%
16
mph
Monday 9/14/20 @ 11:46 PM
239
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 9:51 PM
β
301
kj
73
rpm
41
%
16
mph
Monday 9/7/20 @ 4:16 PM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:42 PM
β
351
kj
80
rpm
43
%
18
mph
Monday 9/7/20 @ 3:12 PM
272
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:52 PM
β
338
kj
72
rpm
45
%
17
mph
Monday 8/31/20 @ 10:38 PM
63
kj
63
rpm
24
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:8 PM
β
246
kj
69
rpm
40
%
15
mph
Friday 8/2/19 @ 9:53 PM
144
kj
70
rpm
39
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/21/20 @ 12:39 AM
β
301
kj
64
rpm
57
%
20
mph
Next Workouts
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
1
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#β€οΈππ½πͺπΌ
15 π₯
Beat beautysleepcrna
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 7/28/20
β
210
kj
Saturday 1/16/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
kj
Saturday 5/30/20
β
68
kj
Saturday 11/7/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
0
kj
Thursday 9/17/20
β
100
kj
Monday 11/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
146
kj
Sunday 10/13/19
β
204
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 9/22/20
β
285
kj
Friday 9/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Monday 9/14/20
β
301
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Monday 9/7/20
β
351
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Monday 9/7/20
β
338
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
63
kj
Monday 8/31/20
β
246
kj
Monday 8/24/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
144
kj
Friday 8/2/19
β
301
kj
Thursday 5/21/20
Next Workouts