Shake and Bake
Workouts
Monday 9/7/20 @ 3:12 PM
272kj
83rpm
38%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 7/6/20 @ 10:27 PM
308kj
65rpm
42%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 2/15/20 @ 11:19 PM
241kj
77rpm
36%
15mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 6/4/20 @ 11:19 AM
163kj
49rpm
40%
11mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 9/20/20 @ 6:1 PM
270kj
78rpm
40%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/31/20 @ 10:38 PM
63kj
63rpm
24%
8mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 3/1/20 @ 11:50 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 3/14/18 @ 8:41 AM
259kj
82rpm
37%
16mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Thursday 5/24/18 @ 9:39 PM
24kj
63rpm
38%
13mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Tuesday 2/27/18 @ 9:54 AM
164kj
71rpm
41%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
270
kj
Sunday 9/20/20
63
kj
Monday 8/31/20
259
kj
Wednesday 3/14/18
24
kj
Thursday 5/24/18