Shake and Bake

Workouts

Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 11:41 AM
βœ…
159kj
66rpm
43%
15mph
Monday 8/30/21 @ 9:42 PM
72kj
68rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 12:1 PM
βœ…
182kj
67rpm
44%
16mph
Friday 8/2/19 @ 9:53 PM
144kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 11:5 PM
βœ…
186kj
73rpm
43%
16mph
Saturday 1/4/20 @ 2:50 PM
219kj
60rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/5/20 @ 1:2 PM
βœ…
366kj
73rpm
47%
18mph
Saturday 9/14/19 @ 3:0 PM
236kj
67rpm
41%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 2:16 PM
βœ…
251kj
63rpm
43%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Saturday 7/16/22
βœ… 159 kj
Wednesday 8/31/22
30 min Megan Thee Stallion Ride
Kendall Toole
72 kj
Monday 8/30/21
βœ… 182 kj
Monday 3/8/21
30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Friday 8/2/19
βœ… 186 kj
Monday 5/11/20
45 min Club Bangers Ride
Alex Toussaint
219 kj
Saturday 1/4/20
βœ… 366 kj
Sunday 1/5/20
45 min Premiere Ride
Tunde Oyeneyin
236 kj
Saturday 9/14/19
βœ… 251 kj
Thursday 9/12/19