Shake and Bake

Workouts

Tuesday 10/22/19 @ 9:30 AM
105kj
77rpm
38%
15mph
20 min Caribbean Music Ride
Ally Love
Thursday 8/1/19 @ 2:53 PM
70kj
62rpm
35%
12mph
Friday 8/2/19 @ 9:53 PM
144kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph

Workouts

20 min Caribbean Music Ride
Ally Love
105 kj
Tuesday 10/22/19
70 kj
Thursday 8/1/19
30 min Lizzo Ride
Robin Arzón
144 kj
Friday 8/2/19
125 kj
Friday 8/2/19