Shake and Bake
Workouts
Friday 12/3/21 @ 11:47 AM
577kj
78rpm
43%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 9/1/20 @ 8:25 PM
412kj
84rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 1/25/21 @ 10:51 PM
391kj
83rpm
43%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 10:21 PM
391kj
84rpm
43%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 3/19/21 @ 7:35 PM
400kj
80rpm
45%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Saturday 2/1/20 @ 12:24 PM
243kj
80rpm
44%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 10/30/18 @ 1:33 AM
376kj
87rpm
42%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 3/1/18 @ 2:56 AM
357kj
83rpm
42%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Friday 8/24/18 @ 10:0 PM
425kj
78rpm
42%
17mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Monday 7/30/18 @ 12:31 AM
497kj
78rpm
45%
19mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Workouts
577
kj
Friday 12/3/21
391
kj
Monday 1/25/21
391
kj
Wednesday 12/16/20
400
kj
Friday 3/19/21
425
kj
Friday 8/24/18
497
kj
Monday 7/30/18