Shake and Bake

Workouts

Sunday 1/31/21 @ 7:26 PM
126kj
82rpm
39%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 12/29/20 @ 10:34 PM
βœ…
250kj
77rpm
54%
21mph
Monday 4/19/21 @ 8:45 PM
97kj
80rpm
40%
17mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:14 AM
βœ…
181kj
66rpm
58%
21mph
Wednesday 3/24/21 @ 8:43 PM
139kj
90rpm
38%
17mph
20 min 2000s Ride
Jess King
Saturday 3/27/21 @ 6:6 PM
βœ…
228kj
68rpm
55%
20mph
Thursday 3/18/21 @ 8:27 PM
108kj
83rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:39 AM
βœ…
208kj
78rpm
56%
23mph
Wednesday 3/17/21 @ 8:58 PM
201kj
86rpm
39%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
βœ…
497kj
78rpm
60%
24mph
Thursday 2/18/21 @ 10:39 PM
133kj
83rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 1:59 AM
βœ…
326kj
80rpm
58%
24mph
Monday 2/8/21 @ 11:41 PM
115kj
85rpm
37%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 2:19 AM
βœ…
326kj
82rpm
57%
24mph
Tuesday 2/2/21 @ 11:32 PM
121kj
84rpm
37%
16mph
20 min 90s Pop Ride
Kendall Toole
Friday 2/28/20 @ 2:10 AM
βœ…
242kj
74rpm
54%
21mph
Friday 11/6/20 @ 12:58 AM
173kj
94rpm
33%
16mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 7/17/20 @ 9:55 PM
βœ…
558kj
71rpm
67%
25mph
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
645kj
68rpm
73%
26mph

Workouts

20 min 90s Pop Ride
Kendall Toole
126 kj
Sunday 1/31/21
βœ… 250 kj
Tuesday 12/29/20
15 min HIIT Ride
Cody Rigsby
97 kj
Monday 4/19/21
βœ… 181 kj
Wednesday 3/24/21
20 min 2000s Ride
Jess King
139 kj
Wednesday 3/24/21
βœ… 228 kj
Saturday 3/27/21
15 min 90s Ride
Cody Rigsby
108 kj
Thursday 3/18/21
βœ… 208 kj
Tuesday 1/5/21
30 min Two for One: Groove Ride
Cody & Emma
201 kj
Wednesday 3/17/21
βœ… 497 kj
Friday 1/10/20
20 min 90s Ride
Cody Rigsby
133 kj
Thursday 2/18/21
βœ… 326 kj
Thursday 6/25/20
20 min 90s Pop Ride
Cody Rigsby
115 kj
Monday 2/8/21
βœ… 326 kj
Friday 4/17/20
20 min 90s Pop Ride
Kendall Toole
121 kj
Tuesday 2/2/21
βœ… 242 kj
Friday 2/28/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
173 kj
Friday 11/6/20
βœ… 558 kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
162 kj
Friday 7/17/20
βœ… 645 kj
Wednesday 7/15/20