Shake and Bake
Workouts
Wednesday 5/5/21 @ 1:32 PM
78kj
82rpm
31%
13mph
Friday 10/29/21 @ 6:29 PM
✅
157kj
77rpm
45%
18mph
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Thursday 1/2/20 @ 3:57 PM
✅
271kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 2:11 PM
135kj
82rpm
34%
14mph
Sunday 2/9/20 @ 8:58 PM
✅
175kj
90rpm
35%
16mph
Tuesday 9/15/20 @ 2:19 PM
86kj
44rpm
36%
8mph
Tuesday 9/15/20 @ 9:10 PM
✅
150kj
46rpm
45%
11mph
Wednesday 8/12/20 @ 11:19 PM
128kj
71rpm
37%
14mph
Thursday 8/13/20 @ 9:33 PM
✅
229kj
78rpm
43%
18mph
Monday 7/20/20 @ 12:52 PM
159kj
76rpm
38%
15mph
Monday 7/20/20 @ 12:58 PM
✅
279kj
82rpm
46%
19mph
Wednesday 7/8/20 @ 4:45 PM
206kj
70rpm
38%
14mph
Saturday 7/4/20 @ 8:14 PM
✅
381kj
79rpm
45%
19mph
Workouts
210
kj
Monday 2/8/21
135
kj
Tuesday 11/17/20
86
kj
Tuesday 9/15/20
206
kj
Wednesday 7/8/20