Workouts

30 min Zion Bryce Arches Run
Tuesday 1/16/24 @ 7:50 PM
Difficulty: 0 / 10
 
5 min Nagoya Osu Kannon Run
Tuesday 1/16/24 @ 7:38 PM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Alex Toussaint
Monday 12/11/23 @ 10:35 PM
Difficulty: 7.46 / 10
 
20 min Upper Body Strength
Rad Lopez
Friday 12/8/23 @ 6:31 PM
Difficulty: 7.12 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 11/21/23 @ 9:15 PM
Difficulty: 6.88 / 10
 
20 min Strength for Runners
Matt Wilpers
Sunday 11/5/23 @ 8:40 PM
Difficulty: 6.86 / 10
 
5 KM Alaska Eklutna Lake Run
Tuesday 10/31/23 @ 10:49 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Logan Aldridge
Friday 10/27/23 @ 10:7 PM
Difficulty: 6.56 / 10
 
45 min Kenyan Forest Reserves Run
Wednesday 10/25/23 @ 10:0 PM
Difficulty: 0 / 10
 
15 min Chest & Back Strength
Ben Alldis
Tuesday 10/24/23 @ 9:35 PM
Difficulty: 6.63 / 10