Shake and Bake
Workouts
Wednesday 6/24/20 @ 5:3 PM
69kj
68rpm
35%
13mph
Tuesday 4/5/22 @ 1:26 AM
✅
144kj
76rpm
44%
17mph
Friday 7/23/21 @ 1:58 PM
143kj
82rpm
34%
14mph
Friday 7/30/21 @ 8:14 PM
✅
171kj
82rpm
38%
16mph
Tuesday 3/9/21 @ 3:36 PM
130kj
88rpm
31%
14mph
Saturday 8/29/20 @ 12:57 AM
✅
164kj
92rpm
34%
15mph
Monday 12/7/20 @ 1:38 PM
218kj
81rpm
32%
14mph
Wednesday 12/9/20 @ 7:49 PM
✅
302kj
83rpm
38%
16mph
Monday 2/8/21 @ 1:37 PM
✅
210kj
84rpm
33%
15mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Monday 7/8/19 @ 12:17 AM
✅
438kj
81rpm
42%
17mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Saturday 12/5/20 @ 12:12 AM
✅
413kj
86rpm
39%
17mph
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Wednesday 7/22/20 @ 6:47 PM
✅
127kj
88rpm
31%
14mph
Monday 8/31/20 @ 2:25 PM
199kj
84rpm
32%
14mph
Wednesday 11/6/19 @ 1:36 AM
✅
220kj
85rpm
34%
15mph
Friday 7/24/20 @ 2:20 PM
136kj
78rpm
35%
14mph
Saturday 3/28/20 @ 7:34 PM
✅
138kj
81rpm
35%
14mph
Workouts
130
kj
Tuesday 3/9/21
200
kj
Sunday 2/2/20
105
kj
Thursday 9/10/20
136
kj
Friday 7/24/20