Shake and Bake
Workouts
Saturday 12/9/23 @ 4:36 PM
✅
678kj
79rpm
50%
21mph
Monday 11/13/23 @ 2:46 AM
644kj
84rpm
47%
20mph
Friday 3/26/21 @ 10:21 AM
301kj
78rpm
49%
20mph
Friday 3/26/21 @ 1:39 AM
✅
316kj
89rpm
45%
20mph
Wednesday 3/10/21 @ 10:58 AM
511kj
74rpm
54%
21mph
Tuesday 3/16/21 @ 10:57 PM
✅
543kj
85rpm
50%
21mph
Sunday 11/1/20 @ 12:47 PM
681kj
86rpm
48%
21mph
Tuesday 10/27/20 @ 11:24 PM
✅
736kj
91rpm
47%
22mph
Monday 10/28/19 @ 10:0 AM
✅
353kj
89rpm
47%
21mph
Sunday 4/5/20 @ 11:55 PM
343kj
94rpm
45%
21mph
Thursday 5/23/19 @ 9:55 AM
✅
538kj
85rpm
50%
21mph
Wednesday 6/12/19 @ 11:58 PM
511kj
89rpm
47%
21mph
Thursday 4/4/19 @ 10:4 AM
718kj
83rpm
50%
21mph
Thursday 4/4/19 @ 11:38 AM
✅
725kj
86rpm
49%
21mph
Sunday 3/24/19 @ 9:15 PM
✅
542kj
83rpm
50%
21mph
Wednesday 3/27/19 @ 11:43 PM
513kj
93rpm
43%
20mph
Friday 11/2/18 @ 10:10 AM
508kj
91rpm
46%
21mph
Thursday 2/14/19 @ 1:31 AM
✅
516kj
91rpm
46%
21mph
Sunday 12/9/18 @ 3:50 PM
689kj
84rpm
49%
21mph
Friday 11/16/18 @ 12:48 AM
✅
703kj
86rpm
49%
21mph
Workouts
644
kj
Monday 11/13/23
681
kj
Sunday 11/1/20
343
kj
Sunday 4/5/20
511
kj
Wednesday 6/12/19
718
kj
Thursday 4/4/19
689
kj
Sunday 12/9/18