Shake and Bake
Workouts
Monday 1/2/23 @ 5:12 PM
✅
331kj
93rpm
46%
21mph
Wednesday 12/28/22 @ 9:35 PM
261kj
73rpm
48%
19mph
Friday 3/11/22 @ 10:55 AM
✅
504kj
84rpm
49%
21mph
Thursday 3/10/22 @ 3:41 AM
412kj
86rpm
43%
19mph
Monday 4/20/20 @ 3:52 PM
✅
523kj
80rpm
51%
21mph
Thursday 1/21/21 @ 2:6 AM
419kj
80rpm
46%
19mph
Monday 3/15/21 @ 8:53 PM
✅
535kj
78rpm
53%
21mph
Saturday 6/12/21 @ 7:17 PM
413kj
84rpm
44%
19mph
Wednesday 3/25/20 @ 12:15 PM
✅
514kj
87rpm
47%
21mph
Sunday 6/28/20 @ 1:16 AM
428kj
87rpm
44%
19mph
Thursday 5/23/19 @ 9:55 AM
✅
538kj
85rpm
50%
21mph
Monday 9/7/20 @ 10:59 PM
434kj
83rpm
45%
20mph
Monday 10/28/19 @ 10:0 AM
✅
353kj
89rpm
47%
21mph
Friday 4/3/20 @ 1:53 AM
263kj
84rpm
43%
19mph
Friday 11/2/18 @ 10:10 AM
✅
508kj
91rpm
46%
21mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Sunday 11/25/18 @ 2:58 PM
✅
514kj
80rpm
51%
20mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 10:3 AM
✅
549kj
87rpm
49%
21mph
Friday 12/22/17 @ 11:49 PM
kj
rpm
%
0mph
Workouts
261
kj
Wednesday 12/28/22
412
kj
Thursday 3/10/22
419
kj
Thursday 1/21/21
413
kj
Saturday 6/12/21
428
kj
Sunday 6/28/20
434
kj
Monday 9/7/20
263
kj
Friday 4/3/20