Shake and Bake

Workouts

Friday 12/4/20 @ 10:47 AM
533kj
78rpm
53%
21mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 12:29 PM
262kj
79rpm
37%
16mph
Thursday 11/22/18 @ 3:16 PM
540kj
84rpm
50%
21mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/24/18 @ 1:19 PM
11kj
35rpm
36%
7mph
Thursday 7/5/18 @ 9:58 AM
491kj
81rpm
50%
21mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 7/7/18 @ 12:14 PM
290kj
80rpm
40%
17mph

Workouts

45 min Power Zone 80s Ride
Denis Morton
533 kj
Friday 12/4/20
262 kj
Tuesday 11/24/20
45 min Turkey Burn Ride
Robin Arzón
540 kj
Thursday 11/22/18
11 kj
Saturday 11/24/18
45 min HRZ Endurance Ride
Jennifer Jacobs
491 kj
Thursday 7/5/18
290 kj
Saturday 7/7/18