aba_tinshom
Denver, CO
Total Rides: 210
Following
aba_tinshom
Denver, CO
Total Rides: 210
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/27/22 @ 12:19 PM
Difficulty: 7.77 / 10
146kj
62rpm
41%
14mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/26/22 @ 1:9 PM
Difficulty: 7.52 / 10
140kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Bradley Rose
Sunday 12/25/22 @ 1:59 PM
Difficulty: 7.37 / 10
170kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 12/24/22 @ 12:37 PM
Difficulty: 8.11 / 10
153kj
60rpm
43%
15mph
171kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 11/30/22 @ 1:31 PM
Difficulty: 7.9 / 10
167kj
62rpm
44%
15mph
101kj
68rpm
27%
16mph
kj
rpm
%
0mph
kj
rpm
%
0mph