Shake and Bake
VS
Workouts
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Tuesday 10/15/19 @ 2:33 AM
✅
283kj
75rpm
57%
23mph
Saturday 7/27/19 @ 3:8 PM
249kj
92rpm
47%
22mph
Saturday 9/28/19 @ 1:59 PM
✅
451kj
79rpm
48%
20mph
Saturday 9/28/19 @ 1:51 PM
297kj
80rpm
39%
16mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Thursday 5/30/19 @ 11:49 PM
✅
508kj
85rpm
48%
21mph
Friday 5/31/19 @ 3:20 AM
334kj
80rpm
42%
17mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Tuesday 3/5/19 @ 3:7 AM
396kj
87rpm
41%
19mph
Saturday 2/2/19 @ 2:52 AM
✅
398kj
79rpm
54%
22mph
Friday 2/8/19 @ 10:58 PM
191kj
77rpm
40%
16mph
beardsweat55
Clarkston, MI
60
🔥
VS
cadenceimpaired
nevada
2
Workouts
kj
Monday 2/17/20
457
kj
Saturday 6/29/19
297
kj
Saturday 9/28/19
490
kj
Monday 6/17/19
344
kj
Wednesday 6/5/19