Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
✅
355kj
81rpm
43%
18mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Saturday 5/9/20 @ 4:45 PM
✅
198kj
85rpm
45%
20mph
Tuesday 4/28/20 @ 10:0 PM
101kj
87rpm
34%
15mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Saturday 2/2/19 @ 2:52 AM
✅
398kj
79rpm
54%
22mph
Sunday 2/3/19 @ 11:5 PM
230kj
81rpm
43%
18mph
Thursday 4/5/18 @ 11:32 PM
✅
333kj
81rpm
50%
21mph
Monday 3/26/18 @ 10:14 PM
239kj
86rpm
42%
18mph
Workouts
278
kj
Sunday 9/20/20
284
kj
Friday 6/5/20
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19