Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Saturday 6/1/19 @ 8:38 PM
500kj
85rpm
48%
21mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Thursday 11/28/19 @ 4:21 PM
491kj
80rpm
49%
21mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 12:30 AM
518kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Friday 6/5/20 @ 7:59 PM
456kj
83rpm
46%
20mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Thursday 4/23/20 @ 10:23 PM
✅
343kj
84rpm
48%
21mph
Saturday 1/11/20 @ 3:19 AM
311kj
85rpm
46%
20mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Friday 4/10/20 @ 8:39 PM
347kj
84rpm
49%
21mph
Saturday 11/2/19 @ 12:10 AM
316kj
85rpm
47%
20mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Sunday 2/2/20 @ 8:1 PM
410kj
80rpm
50%
21mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
355
kj
Saturday 1/8/22
500
kj
Saturday 6/1/19
491
kj
Thursday 11/28/19
347
kj
Friday 4/10/20
316
kj
Saturday 11/2/19